there are some 30 odd varieties of flounder and sole, all are very similar in flavor and texture. most of the difference comes from size of fish; a larger fish has the same texture as a small fish, but seems meatier because of its size. as far as i can tell, the japanese names are generic and can refer to any flat fish of similar size. In japan they probably refer to whatever the local sole/flounder is, and the names have been expanded to accomodate the different native fish here. All are mild, semifirm fish, low in fat. I prefer what is most of the time sold as "flounder" because i feel its texture is the most balanced and it is thick enough to carry some of its own flavor.
to make things more complicated, most of the sole sold in the states are actually species of flounder; lemon sole is actually blackback flounder, but lemon sole and dab sole (another flounder, actually) are indestinguishable in the skinless fillet form. the latin names will help shed some light on the dilemma, but it is still always a crapshoot in the flatfish world. That is why dover sole is ALWAYS cooked whole and filleted tableside, its distinguishing characteristics are lost when it is filleted ahead of time.
E