My friend was at Mariano's in Vernon Hills today. Ghost town, and fully stocked with food.
I've been doing a low-carb diet since Feb 25th, so I have very little in the way of processed food. Fortunately the diet is working (lost 20 pounds in less than a month - shooting for 50 total) and I have been eating well every day (no calorie counting). Since the virus outbreak, I haven't changed a thing other than I stocked up on more of what I've been eating - lots of eggs, bacon, steaks, burger meat, chicken, tuna plus different veggies, nuts and some cheese.
Last night was a typical meal: 12oz NY strip au poivre (brandy peppercorn sauce with heavy cream) and a Caesar salad with homemade parm crisps. My vacuum sealer and my sous vide circulator have been my life savers. In the old days I would just freeze stuff in Ziploc type bags and defrost the meat before cooking over high heat. Now I can seal the bags (keeping them fresher much longer) and freeze them (I can buy in bulk and keep more on hand all year), cook them in the same bag sous vide (where I know the meat is cooked perfectly 100% of the time) and then I finish as I wish. Lately it's been in the frying pan with some oil and butter for the red meat and it's been awesome. My air fryer has also been great as I use it to roast vegetables quickly, make parmesan crisps for a salad in a few minutes, cook burgers and chicken when fresh (and I don't want to use the stove - which I don't every single time). I am starting to look for more recipes.
I haven't been temped by my favorite things like pizza, bread, or potatoes at all - which I am shocked by to be honest. I've never contemplated being on a low-carb diet more than 2 weeks (in the past that was the longest I lasted), but actually
wanting to stay on it?

I'm in disbelief that's it's me. I used to wish for this to happen as some sort of epiphany so I could focus on getting to a healthy weight. Well, it's happened and I'm locked in. I'm 6'2" currently 225 pounds going down to 195. Been walking 2-3 miles a day too. I'll be back eating things I love as well in the future, but I finally get the big picture and know what is needed for lifetime maintenance. My cousin was in the same boat last year, but he didn't heed the warning signs. His weight was going higher and higher, his blood sugar was getting too high and he finally went over the cliff. He now has diabetes and high blood pressure. No way that is happening to me; I will not give either of those things to myself.