I thought that I would share some of my recipes and experiences with vegetarian Kerala cooking. My husband’s family are Keralite Brahmins, and in the visits we’ve had, both in India and over here, I’ve had a great time learning new recipes and cooking with my mother-in-law (Amma). As I have a chance to document more of these recipes (cooking with a camera in the kitchen is a new thing for me), I’m going to try to post them here. While the techniques usually aren’t difficult, seeing examples really have helped me with my dishes, so I thought I would post photos with recipes I post here.
I’m starting with a simple, typical breakfast: idlis, chutney, and podi. On their last visit in May, my Amma was very excited to have a new trick to make the softest idlis – softness being a prized idli characteristic in the extended family. These are definitely very soft idlis, much softer than the ones in restaurants. I’ll put the recipe and then follow with pics and extra details.
(By the way, Sazerac has a nice
post on different idlis from 2005, but I’m hoping this one is additive as well.)
Soft Idlis2 cups rice (I usually use the basmati that I have on hand)
½ cup beaten rice (thin poha)
1 cup urad dhal (white and split, not whole and black)
1 tsp fenugreek/ methi
salt
Wash and soak the rice. Wash and soak the urad dhal and fenugreek together. About one hour before grinding, soak the beaten rice in water as well. Grind the urad dhal with its soaking water until you can feel no graininess of any kind when you rub batter between your fingers. Grind rice and beaten rice to liquid (this can have small grains). Mix the ground dhal and rice batters, cover, and let sit overnight to ferment. I use a heating pad to get it to rise properly. In morning, batter will be nearly tripled in volume and have a foam-like consistency. Gently stir the batter to even out the consistency and add salt. (I’m actually not sure how much salt I add. 1 tsp maybe? ) Steam the batter in idli molds (or in any little cups) for about 10 minutes. It’s a good idea to spray cooking oil on the molds beforehand, or the idlis will stick. Also, you can see if the idlis are done when you open the steamer and wave away the steam. The dumplings should pull away from the edge of the molds slightly.
Idli ingredients ready for wash and soak
Soaking grains
I’ve included this picture because you need the soaking water to make the batter, and I never measure how much water I cover the grains with. So, hopefully this picture will give an idea.
Soaked ingredients and Indian Mixie
When my in-laws first visited us here in 2006, they wanted to make sure we had a properly kitted-out kitchen. One necessity was an Indian grinder for making podis (spiced powder dishes), chutneys, and idli /dosa batters. While a stone mill for the batters is considered ideal, this grinder does a really good job. Regular blenders and food processors have not been able to get the smoothness I needed. We got this one on Devon.
Fermented batter and idli molds
Here’s a picture of the batter after it had sat overnight in a heating pad for about 12 hours. It’s increased in volume about 2.5 times from the night before.
Foamy batter
I’m not sure if this photo shows it, but the batter has the consistency of light foam or a mousse.
Batter in the idli molds
Bowl of finished idlis
Plate of idlis with green mango chamundi, coconut chutney, chamundi podi, and mint chutney
Green Mango ChamundiThis is one of my favorite chutneys. (Chamundi -which I’m spelling phonetically- means something like “side dish.) It has the tangy-sour flavor of the mango mixed with the heat and zip of the chilis and raw onion.
Green Mango Chamundi1 green mango
About ½ cup of red onion
4-6 chilies (adjust according to your taste)
About 1 cup of grated coconut (frozen works fine)
About 16 curry leaves
About 1+ tsp salt
Cut up the mango, leaving the skin on. Grind the mango and onion together first. Since there is no added liquid to this chutney, the mangos and onions are ground first to that there’s enough liquid in the jar before adding the coconut. If coconut is ground without any liquid-like stuff, it can burn out the engine or more likely, crack a piece of the mixie. Then, add the coconut, salt, the chilies, and the curry leaves last. All done.
Green Mango Chamundi Ingredients
It turns out my red onion was really potent. In retrospect, I would not include that extra piece of red onion on the top of the plate.
Cut up green mango and onions
Green mango is not fibrous. It’s usually pale yellow inside, but can have a pale orange color and still be sour. The seed is small and soft. I got this mango at HMart.
Finished Green Mango Chamundi
The color on this varies quite a bit depending on the mango and how many chili peppers you put in. At my husband’s aunt and uncle’s house, the chamundi is rich orange because of all the chilies they put in it. Mine usually looks more or less like this.
Mint ChutneyThis was a new recipe for me. I got this recipe from Amma when I visited her in 2004. She never measures anything. So my recipes come from measuring the amounts she pours by hand and eye. I really appreciate her patience and good humor with me during this process.
Mint Chutney About 1.5 cups mint leaves (packed) (can also use coriander instead for coriander chutney)
2 green chilies
½ - 1 small white onion or 2-4 shallots
½-1 inch piece ginger
½- ¾ cup of grated coconut
About ½ lemon of juice
2 Tbl – ¼ c yogurt
½ - ¾ tsp salt
Water to thin as needed
2-3 curry leaves (optional)
Grind everything together in the mixie.
Mint Chutney Ingredients
The mint is from my garden. Wow, it turns out I have some really industrial mint. Even though this sat for about a half hour, it wasn’t enough to blend the flavors properly. The mint predominated. The next day, it was nicely balanced, and I used to make cheese, cucumber and onion sandwiches. When I make this again, I’m going to use a mix of coriander and mint. Also, I might try this with a different mint. The one my Amma used had much smaller leaves and red stems. It was a milder herb.
Finished Mint Chutney
One thing I noticed about this chutney is that it oxidizes very quickly. The taste isn’t affected so much as the color. I think laying plastic wrap on the surface when storing it should help.
Coconut ChutneyAfter making the chamundi and mint chutney, I found that I had a small amount of coconut left over. Since I didn’t want to save such a small amount, I decided to make a small bowl of coconut chutney. It was such a small amount, that the measurements were fudged. Hopefully, the picture will help. When I make a large batch of coconut chutney, I’ll post the measurements
Coconut Chutney Ingredients
Ingredients for the grinding: grated coconut, curry leaves, ginger, green chili, red chili, and salt. Ingredients for frying and adding at the end: mustard seeds, curry leaves, red chilies, urad dhal. Hopefully the picture gives some sense of the proportion of ingredients. When grinding the coconut, it’s good to thin with warm water, otherwise the fat in the coconut can clot up and stick in the grinder. For the fry, pop the mustard seeds in oil on medium heat, then add the curry leaves, red chilies and urad dhal. The urad dhal should turn red, but not brown before adding to the ground mixture. The final chutney should have a very thin consistency.
Finished chutney
I’m sorry that this picture is blurry. This coconut chutney is another favorite of mine.
Notes on curry leaves, chamundi podi, and dosasSince the stores that sell curry leaves are pretty far from my house, finding good ways to store them has been essential. The best way I’ve found is to throw them in the freezer in a freezer baggie. They retain more of their oils and flavor. When stored in the fridge, they usually either dry out or get slimy.
Chamundi podi (powder) is a mixture of ground toasted coconut and a mixture of toasted dhals, spices, onions, garlic, tamarind, jaggary, chilis, and salt. I just made this for the first time by myself last week. It deserves a post on its own. It’s a flavorful powder that can be eaten with idlies, dosas, or on the side of any meal. It’s different from idli/ dosa podi which is mixed with oil before eating.
The idli recipe can be used to make dosas as well. The differences are that the fenugreek should be doubled, and the batter should be fermented for less time – maybe just about 8 hours instead of 12. You don’t want it as foamy as for idlis because it becomes impossible to spread properly. I’ll try to put together a separate dosa thread.
All the best,
Jen