But the important thing to know is that, hundreds and hundreds of studies later, there is no evidence that MSG causes the symptoms of Chinese Restaurant Syndrome. This was an unfortunate episode that should teach us a lot about carefully reading proposals of cause and effect between something we eat and some effect that it might have. Eating is a very complicated subject, diet is a very complicated subject, and foods are very, very complicated materials. It’s usually very difficult to draw a straight line from one ingredient to a particular symptom or a particular problem. In the case of MSG, the record is about as clear as it can be: there is no connection between consuming MSG in any form and the symptoms that are often called Chinese Restaurant Syndrome.
Mikelipino wrote:Chemically there is no difference between a "naturally occurring" 5H8NO4Na and "artificial" 5H8NO4Na. In fact since modern MSG is created through fermentation, it is chimerically identical to the L-glutamate found in mushrooms, Parmesan, and soy sauce.