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weird and somewhat healthy way to drink water

weird and somewhat healthy way to drink water
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  • weird and somewhat healthy way to drink water

    Post #1 - September 18th, 2007, 10:43 pm
    Post #1 - September 18th, 2007, 10:43 pm Post #1 - September 18th, 2007, 10:43 pm
    i've been doing this lately... the taste is a bit strange but i kind of like it... what i do is take a regular bottle of water and add a serving or serving and a half of vitamic C powder (the kind you can pick up at trader joe's) and shake it up. you get somewhere around 1333% of your daily vitamin C and i think the taste is decent—0 calories to boot... good to try or for a laugh :D
  • Post #2 - September 20th, 2007, 9:11 am
    Post #2 - September 20th, 2007, 9:11 am Post #2 - September 20th, 2007, 9:11 am
    I add the True Lemon (also Orange & Lime) products to my water. Helps it go down, in large quantities.
  • Post #3 - September 20th, 2007, 9:25 am
    Post #3 - September 20th, 2007, 9:25 am Post #3 - September 20th, 2007, 9:25 am
    Emergen-C gives you the Vitamin C, plus a bunch of B vitamins and potassium, and it actually tastes great. Of course, it's designed to fend of dehydration, but it's also a good way to get extra C. There are numerous flavors, and one version includes MSM, as well, if you're looking for that kind of nutritional support.
    "All great change in America begins at the dinner table." Ronald Reagan

    http://midwestmaize.wordpress.com

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