I'd say err in the favor of keeping meats cool as long as possible, but there should be no problem in allowing a steak or chop to come up to room temperature before cooking..
Regarding trichinosis, you're right. Trichinosis is pretty much nonexistent nowadays in commercial pork, largely because hogs are fed real food instead of slop/garbage (the slop would sometimes contain brain/spinal fluids of other hogs, leading to trichinosis, is my understanding). As a result you can pretty safely cook your chops to a medium or medium well, or whatever. Don't sue me if you get sick, though
regarding washing your cutting boards and such, I'd still definitely recommend doing that. With poultry it's obviously a must, but also especially with beef. Most e. coli resides on the surface of a cut steak (not inside the meat) due to contamination at the meatpacking plant, butcher, or whatever.
Searing meat generally kills off the e. coli very quickly, which is why steaks can be cooked to medium rare or rare while burgers are generally cooked further... (grinding the meat mixes the surface of the cut steak in with the rest of it, so the e. coli is spread about fairly evenly throughout the patty).
However, since your cutting board never gets seared like the steak does, e. coli can hang around on that thing and spread and grow and make you unhappy.
Unlike trichinosis, e. coli is only life threatening usually to children/elderly/people with weak immune systems. Adults can expect a ton of pain and suffering and such from an e. coli or salmonella infection, but they probably won't need to be hospitalized.
The biggest tip I have for making burgers you can cook to medium rare is to either
a: buy steaks and grind the meat yourself in a meat grinder or food processor
b: go only to butchers you know grind the meat in small batches
c: if you must go to a larger grocery store, buy the meat that they've packed themselves, not stuff packed by emmpack or one of the other giant meat packing companies.
basically, avoid any ground beef packed by the largest of the meat packing companies. they run their operations faster and cheaper than the smaller places in order to cut costs, and they grind far more meat per batch as well, so literal tons of beef will be ground before the machine is cleaned. Cross-contamination galore.
This is also why one "mad cow" in a meat packing plant is bad news -- that beef is likely to end up in thousands or tens of thousands of packages of meat, far more than if that one cow were sent to a local butcher and processed locally.
-ed