I go there every Saturday morning before noon. I can make it in and out in 20 min, Clybourn location. My favorites:
soy creamer
soy milk
soy pita(I put them in the freezer, use the fat free pizza sauce, and their 4 cheese italian shred and make individual pizza)
guacamole, I like the one that has spicy salsa in it in the cooler section
spices
tuna fish
broths
seeded sour dough bread, never moldy
individual fresh chicken breasts, I put in freezer
precooked bacon
kosher fresh whole chicken
pre sliced turkey for sandwiches is very good, obviously real turkey
hamburger
frozen seasoned lamb chops, so great on the grill
frozen pre cooked edaname, thaws in a few minutes
frozen mac and cheese
gyoza
shrimp
frozen spinach and artichoke dip
frozen organic brown rice(I use this at least once a week)
frozen fruits for smoothies
tofutti ice cream sandwiches
And by far the best frozen items..pizzas...4 cheese or margharita
low fat rosemary crackers
flax seed chips
salt and vinegar chips
Tejava iced tea
sparkling mineral water(in the blue bottles)
vegetables-
baby bok choy, baby bellas, pepper mix, broccoli slaw, some package salads, seedless cucumbers, onions, baby fingerlings, baby yukons
Not a huge fan of their wine selection, but occasionaly I'll pick up some Pouilly fume, or Villa Maria Sauv Blanc
100 calorie pack oatmeal and choc chip cookies
dark choc covered blueberries
I think their pre bottled dressings and sauces are hit or miss