This is a cool topic! I enjoy hearing about what people grew up eating...I find it to be a great way of getting insights into people's ethnic backgrounds, family roots, etc.
I grew up on very "workaday" Indian food...rice, chapati, one sabji (dry veg) & one curry (or daal). Being born & raised in Michigan, I constantly wanted what my schoolmates talked about having for dinner: pot roast, meatloaf, spaghetti, etc.
Once in a while, my mom would give in to my whining & try to make something "American"...spaghetti (cooked pasta sauteed in a pan with diced tomato, cilantro, cumin, green chilis, coriander, garlic, onion & green beans), macaroni (cooked pasta sauteed in a pan with diced tomato, cilantro, cumin, green chilies, coriander, garlic, onion & green beans), meatloaf (ground beef or turkey mixed with diced tomato, cilantro, cumin, green chilies, coriander, garlic, onion & green beans & baked in a loaf pan), french toast (bread dipped in a beaten-together mixture of egg, cilantro, cumin, green chilies, coriander, garlic & onion)...you get the picture

Of course, things have changed since then. I spent college & years afterward eating all the "American" foods I was dying for as a kid, mostly out of necessity...I hadn't yet discovered the satisfaction of cooking a great meal from scratch, nor had I learned the joys of seeking out great meals (which often cost less than the frozen/boxed crap I was eating instead). But now, when we visit my parents, I make sure to lay out the menu with Mom beforehand...not her goofy (but strangely tasty) Indianized American foods (which eventually became dinnertime staples at our house), but the real deal.
I think the menu that really stands out in my mind is a very typical Sindhi meal...my Mom once mentioned to some friends of theirs that I request this meal every time, so now when we make the rounds of our family friends, I end up getting this same meal 3 or 4 times in the course of a long weekend:
- Sindhi curry: gram flour-based curry, with lady fingers, okra & green beans
- Aloo took: flattened potato chunks (or flattened small potatoes, skin on), pan-fried
- Fried suran: chunks some sort of canned brined yam (
here's a pic), smashed flat & pan-fried
- Phulka: our word for roti or chapati
- Bhugga chawal: basmati rice with caramelized onions & roasted cumin seeds (and likely coriander seeds & other stuff I can't pinpoint) mixed in
For breakfast/brunch, I would definitely go with koki (similar to parathas, only more dense & studded with diced onions, cilantro, green chilies, and roasted cumin & coriander seeds), served with homemade yogurt...simple, delicious, and filling. The very first time I got dragged to spend a weekend with my then-girlfriend's parents (the in-laws now), I made kokis for her entire extended fam. Nothing like sweating it out, both from the heat of the stove & "don't screw it up don't screw it up don't screw it up" panic...luckily they came out well!