I checked out the new Whole Foods Lincoln Park (on Kingsbury south of North) the other day and was impressed by the number of prepared food options for people who want to eat at the store or take out. A few times a month I'll meet friends for lunch at WF, and can see us relocating to this location.
There is a food-court area (stand in line, buy prepared food, find a table) as well as a few "micro-restaurants" (table/counter service). These are spread throughout the store, though most are located in the back (south) end. Off the top of my head, they include:
Sit-down spots (selling things to go, too):
A bar in the NE corner serving beer on tap, with what looked like some prepared sandwiches
A seafood bar/counter on the west side toward the north end
A wine (and cheese?) bar just south of the seafood bar
A diner in the south part of the store
An Asian sushi noodle counter in the south part of the store
Fast-food type places (ie, stand in line and then find a table) all in the south part of the store:
Italian pasta & pizza
Mexican
Smokehouse
+ the typical prepared food deli counter & bakery.
Did I forget anything?
I bought a spicy tuna salad roll from the sushi place and it was excellent, even if it's not a traditional sushi item. They used something that resembled a Vietnamese rice paper wrapper, filled with lettuce, avocado, spicy tuna & maybe another veggie. A friend has complained that many of the WFs in the area have switched sushi vendors (and he doesn't like the new vendor). He confirmed that the sushi offerings at the new WFs come from the "old" vendor.
Edited to add: If you buy food to eat onsite and aren't sitting at a counter, you have a couple interesting options for seating. There is indoor seating upstairs. If you sit outside on the east side of the building, you're looking right at the "gentlemen's clubs." (Maybe a good place to sit during shift change?) On the west side, there's outdoor seating that overlooks the river. I was surprised to find that there is some tranquility in that crazy/busy neighborhood.