My friend in OP brought me a variety of dishes from Freddy's on Harlem after my second came waaay sooner than we expected. I must say, I didn't think a bit about spice or tomatoes or anything (and I was nursing like a maniac with the little bird-like baby) I just thought about feeding three other people with one arm and my enormous hunger. All of the food from Freddy's was fabulous. Especially the vodka penne and the ariicini/ stuffed rice balls. I can't imagine that women in other parts of the world stop eating spicy foods that are integral to the every day diet just because they have a baby, but that's just my totally dopey, non-researched opinion.
Another thing that was really well received was frozen quiche and a few sides from First Slice. I had some greens on hand and threw the quiche in the oven and we ate that for a couple of days. I find the entrees and sides from First Slice actually require more choreography than cooking an actual meal, but the quiche is amazing.
And if you don't want to over-think it too much, you could always show up with some prepared sides from Whole Foods. (Pricey, I know, but this is one time when you are allowed to splurge.) My girlfriend came by with their Orzo-Spinach-Feta salad and a large container of Lentil Soup and a crusty loaf of bread and that was great too. It hit all the right notes.
One final idea: You could pick up some Swedish Meatballs from Erickson's in Andersonvile and then swing by the Middle Eastern Bakery on Foster and pick up some mini pitas, hummus, tabbhouli etc and some of their fabulous pies in the back (that freeze very well). Someone from work did that for me. And managed to sneak in a very generous bag of dark-chocolate covered almonds. I justified eating each one as they were covered in dark chocolate i.e. super good for me and the almonds were an excellent source of protein.
And yeah, a bit of coffee, tea, fancy sodas or yep, a nice bottle of wine are very much appreciated.
bjt
"eating is an agricultural act" wendell berry