The Sacramento Bee wrote:Chia seeds, packed with nutrition, have become a health-food fad
By Sam McManis - smcmanis@sacbee.com
Chia seeds, plucked from a Central American plant called Salvia hispanica, contain omega-3 fatty acids, more dietary fiber than flaxseed, more antioxidants than blueberries and are a good source of calcium, according to one study....