Steak, pork chop, or if your (calorie) budget won't permit, hamburger.
What, not broiled? Nope. Salt both sides well, and fry it on medium-high to get a nice deep brown on one side, then flip and transfer into the oven to finish.
(a thin steak, chop or burger can be done just on the stovetop).
For a burger, you can caramelize onions before the burger goes in (a little residual butter in the pan certainly doesn't hurt); for a steak, after it comes to temp in the oven, take out the steak, drain most of the fat, deglaze with some red wine, add minced shallot or garlic, and you've got an awesome meal.
What is patriotism, but the love of good things we ate in our childhood?
-- Lin Yutang