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Vegetarian (meat)balls

Vegetarian (meat)balls
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  • Vegetarian (meat)balls

    Post #1 - December 20th, 2015, 7:18 am
    Post #1 - December 20th, 2015, 7:18 am Post #1 - December 20th, 2015, 7:18 am
    When you see a good recipe from a trusted source, all you have to do to be successful is
    - find the right ingredients
    - respect the quantitative guidelines (weight, time, temperature...)
    - follow the process and the correct manipulation of the ingredients (slicing, kneading, assembling...)

    But: where is the creativity?

    Leftovers, on the opposite, force you to be creative. You already have the main ingredients, and there is no way to find a recipe inserting in google words like "rice+peas+lentils"
    Cooking leftovers is like playing music without the piano score. With the recipe you follow the score, without, you have to improvise, like playing Jazz. You blend together ingredients (like notes) expecting one harmonic final result.

    I had lentils (leftover from a lentils cream with shrimps), boiled rice (leftover from a Curry almond Chicken), and peas (a former side dish to a grilled salmon).

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    What guided my "creativity" was the size of the three ingredients: all of them were made of little components, so was natural for me to think about mixing them together in order to create meatless meatballs, or Veggyballs ;-)
    (it should be time to use some neologism, instead of keeping the "meat"name also where there is no meat)

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    Now I needed some creamy and flavoring additions:
    grated Parmesan and Yogurt

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    and some "bonding" substance: two eggs


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    What better than sharp provolone to be the cheesy heart of my Veggyballs?


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    and for exterior we need a crunchy crust, made by Panko (or breadcrumbs)with some flavor like garlic and lemon-pepper.


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    After mixing well the wet ingredients and the dry ones, we are ready to assemble our patties, putting the provolone in the center and folding around the rice mix.

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    I roll each veggyball in the savory Panko and put it on parchment paper over a baking sheet to be put in a oven at 450F (sorry, I don't fry at home for health reasons: my wife would kill me :-( )

    I know, the shapes of the balls are quite irregular, but I thought that the rustic ingredients should be well depicted by the rustic appearance.

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    after 20 minutes at high temperature , the patties come out well browned and promising toasted.


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    Sorry for the poor quality of the photos (out of focus); we served the veggyballs with salad and cherry tomatoes. I have to be quite proud of the end result: savory and soft interior enveloped in a flavorful crunchy exterior.

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    the heart was the additional layer of flavor

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    and the melted provolone was the real treat.

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    Yes, a good use of leftovers, so good that it could be an original recipe to create from scratch.
    (no, dont' even think about that: boiling rice, cooking lentils and peas just for that... no way. Better to wait for the next amount of leftovers and keep creating.)
    I shaped my Body like a God! Unfortunately It's Buddha :-(
    Luckily I can enjoy my VisualFood source of beauty: http://www.visualfood.org/index.php/en/
  • Post #2 - December 20th, 2015, 4:33 pm
    Post #2 - December 20th, 2015, 4:33 pm Post #2 - December 20th, 2015, 4:33 pm
    In no way do I mean to detract from your very creative use of leftovers (certainly the sum here seems to greatly exceed the parts!) but I'm wondering if the need really exists to label these as Vegeterian (meat)balls or even veggyballs. I would call them (baked) arancini. Regardless of the label they do look delicious.
    Objects in mirror appear to be losing.
  • Post #3 - December 21st, 2015, 3:51 am
    Post #3 - December 21st, 2015, 3:51 am Post #3 - December 21st, 2015, 3:51 am
    You are right Kman, maybe veggyballs isn't the right name, but I didn't want to mess with the sacred traditional recipe of the "Arancini", made with "risotto" and not with boiled rice; just to avoid to be harassed by some true Italian hidden in the Forum. :wink:
    What about "riceballs" ? :?
    I shaped my Body like a God! Unfortunately It's Buddha :-(
    Luckily I can enjoy my VisualFood source of beauty: http://www.visualfood.org/index.php/en/
  • Post #4 - December 22nd, 2015, 2:48 am
    Post #4 - December 22nd, 2015, 2:48 am Post #4 - December 22nd, 2015, 2:48 am
    albicusi wrote:You are right Kman, maybe veggyballs isn't the right name, but I didn't want to mess with the sacred traditional recipe of the "Arancini", made with "risotto" and not with boiled rice; just to avoid to be harassed by some true Italian hidden in the Forum. :wink:
    What about "riceballs" ? :?

    I think what you did with what would have been otherwise mundane leftovers allows you to call them whatever you want. 8) Me, with all deference to the purists, I'd offer them up as "Fridge-cleaning Arancini" and not apologize. :wink:
    Objects in mirror appear to be losing.
  • Post #5 - December 22nd, 2015, 12:39 pm
    Post #5 - December 22nd, 2015, 12:39 pm Post #5 - December 22nd, 2015, 12:39 pm
    Well done. Been following that path for yrs via "jazzfood" aka-- solid technique coupled w/tasteful improvisation. Works with food as well as music.
    "In pursuit of joys untasted"
    from Giuseppe Verdi's La Traviata
  • Post #6 - December 23rd, 2015, 11:58 am
    Post #6 - December 23rd, 2015, 11:58 am Post #6 - December 23rd, 2015, 11:58 am
    Jazzfood wrote:: (S)olid technique coupled w/tasteful improvisation. Works with food as well as music.


    Well said. That's how I made my living for years: I realized that I would never make enough money as a musician to support myself. It was fairly easy to get a position in a restaurant that would pay me regularly, so I could pay the bills.

    The point is: As you season a dish you are able to bring out nuances just as you are able to do this while improvising with a piece of music. Improv has kept me alive for decades.
    There are some secrets which do not permit themselves to be told. (Poe)

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