With non-stick pans, one should not preheat very much without any fat in the pan -- if you are going to fry/
saut� at very high heat, stainless steel will do the job without stinking and without ruinous sticking, so long as you allow the food to caramalise properly (sustained high heat, so no overcrowding; also no fidgeting and jiggling of pan or food in the pan).
Non-stick pans are not really made for high temperature
saut�ing (indeed, the non-stick coating seems, if anything, to inhibit caramalisation). Rather, they are best for lower temperature pan frying, most especially to my mind the cooking of eggs, also various kinds of fish, and also potatoes in preparations such as Bratkartoffeln, which I always make with success in my large, heavy-bottomed non-stick. Nowadays, non-stick pans have even made their way into professional kitchens for certain uses (e.g., Mario Batali says that they are used in his restaurants for all frittata's). In addition to allowing non-stick cooking at lower temperatures (esp. of eggs), they are, of course, extremely easily cleaned. All the things one can do with a non-stick pan, one can do in a more traditional way in a well-seasoned cast iron pan (I have two of them as well but over the years have come to use them less), but the conditioning is essential and can't be neglected.
Again, the non-sticks do wear out but that's just the price of getting good results with no hastle about cleaning and conditioning. Non-stick pans of pretty good quality can be found at decent prices; if you buy anything non-stick, do not pay a huge amount for it, or else two or three or five years down the road (depending on how often you use it and how careful you are in using it), you'll be unhappy about having to retire it when it's really time to do so.
RE BELGIQUE: No, no copper bottom visible on the ones we have; in any event, what one sees is stainless steel coating. By the way, in the original Belgique set I got, there was an excellent non-stick pan (now, alas, long retired, though still fondly preserved in the back of a cabinet).
A
Alle Nerven exzitiert von dem gewürzten Wein -- Anwandlung von Todesahndungen -- Doppeltgänger --
- aus dem Tagebuch E.T.A. Hoffmanns, 6. Januar 1804.
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Na sir is na seachain an cath.