I use the 1 method. One lb of ground pork, one pound of ground beef (or veal), one egg per pound of meat, one cup seasoned bread crumbs (mix with water til moist), one cup of parmesan, one med onion, garlic,chopped parsley and salt and pepper to taste, mix and roll with hands. I think frying tastes better because I like the crispy edges, but I find myself rolling them into balls and baking so I can do a bunch at a time, and then finishing in the fry pan. Then add to sauce.